Pilates today.
Fitness for life.
Receive gentle guidance
With an experienced teacher you can trust
Certified 500-hour pilates teacher. Certified 200-hour yoga teacher. Teaching people from all walks of life.
What is pilates?
Read about it on my blog
Private pilates training
1-on-1 pilates is unlike any other form of training
Pilates isn’t a magic bullet for longevity. But if you are
Recovering from injury
Adapting to aging and/or physical changes in your body
Wanting to get in touch with your mind and body
Looking to improve athletic performance and prevent injury
Dealing with chronic physical/neurological conditions
Pilates isn’t a magic bullet, but, with regular practice, it’s the closest thing to it.
